Anna Darlington

Lifestyle & Mindset Coach

How Career Mums can create balance in a busy life

I can help you to get to a place where you feel balanced, content and in control, so you can focus on driving your career while enjoying motherhood and the time you spend with your family.

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The struggles career-driven Mums face today affect both their family lives and their careers

My own research has shown me that Mums often feel that they don’t have enough time for either their work or their families, particularly as they carry a lot of the mental load around at home, and these struggles manifest themselves in an over-riding feeling of guilt.

The impact of all of this is devasting, with stress and exhaustion being sadly, very common feeling​s. Mums feel that if they didn’t face these struggles, they would have a much better chance of progressing their careers​ and achieving a state of happiness and balance.

For most that state feels a long way off, as in terms of the solution - Mums say they would need both practical and emotional support ​with some targeted actions around their own personal development. The desire for more understanding, parenting equality and fewer expectations on them were also part of the support they are looking for.

If you like to share you view with me, I invite you to take my survey.

Define Your Happiness Project

  • The Happy Mum Project

    My signature program using the Career Mum Happiness Framework to help you find balance in your life.

  • The Work Happy Project

    Dive deeper into your career planning, identifying your true path and passion.

  • Reconnect to Happiness

    Get clarity and define meaningful goals that will help you reconnect with yourself and your purpose so you can live the life you want to live.

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Testimonials

  • "THANK YOU for all your support and help during my journey to myself! Your help was priceless and I will always be grateful for your encouragement, time and efforts! You are an amazing coach and everyone will be lucky to have you in their life."

    Svetlana N.